The Taco Viking Blog

Practicing Mindfulness: Drawing a Double-Edge S...

Discover mindfulness through art in managing Bipolar Disorder and Anxiety. This blog post explores a personal journey of using drawing as meditation, offering tranquility and focus beyond traditional techniques. Experience...

Practicing Mindfulness: Drawing a Double-Edge S...

Discover mindfulness through art in managing Bipolar Disorder and Anxiety. This blog post explores a personal journey of using drawing as meditation, offering tranquility and focus beyond traditional techniques. Experience...

Art, Bipolarity, and the Spectrum of Emotions

Art, Bipolarity, and the Spectrum of Emotions

Bipolar Disorder, often misunderstood, isn't just a switch between sadness and hyperactivity; it's a complex spectrum. For me, depression is a colorless, heavy existence, while hypomania amplifies everything, making joys...

Art, Bipolarity, and the Spectrum of Emotions

Bipolar Disorder, often misunderstood, isn't just a switch between sadness and hyperactivity; it's a complex spectrum. For me, depression is a colorless, heavy existence, while hypomania amplifies everything, making joys...

And Then Came the Cold

And Then Came the Cold

Can you believe we are already in week 3 of 2024? This year is already off to a fast start and I feel like I'm turning my wheels in the...

And Then Came the Cold

Can you believe we are already in week 3 of 2024? This year is already off to a fast start and I feel like I'm turning my wheels in the...

Systems and Goals - Daily Progress

In my latest blog post, I delve into my 2024 goals with a bit of humor and self-reflection. I've set out a plan to act as my own 'robot slave,'...

Systems and Goals - Daily Progress

In my latest blog post, I delve into my 2024 goals with a bit of humor and self-reflection. I've set out a plan to act as my own 'robot slave,'...

New Year, New Challenges: Navigating Setbacks and Staying Committed to Goals

New Year, New Challenges: Navigating Setbacks a...

Dive into the candid journey of balancing creative aspirations, health goals, and personal growth in the new year. Discover how embracing setbacks can lead to a stronger, more determined self,...

New Year, New Challenges: Navigating Setbacks a...

Dive into the candid journey of balancing creative aspirations, health goals, and personal growth in the new year. Discover how embracing setbacks can lead to a stronger, more determined self,...

Finding Balance

This year was overwhelming for me. I left my job, moved back home, turned 40, and started a business. I’m thankful to have a supportive family helping me find my...

Finding Balance

This year was overwhelming for me. I left my job, moved back home, turned 40, and started a business. I’m thankful to have a supportive family helping me find my...